Health Tools

Everyone knows that alcohol impairs your thinking and ability to drive, but have you ever wondered how alcohol affects your body? Discover the harmful effects of alcohol on the body's organs.

Sometimes it's good to be a quitter! The Cigarette Burndown interactive tool wants to encourage smokers to give up cigarettes. This informational tool explains the ingredients found in a cigarette, illustrates the harmful effects, and shares the benefits for quitters.

According to the CDC, an American will have a coronary event about every 26 seconds, and about one person will die from a coronary event every minute. The Heart Alert is a health tool to help everyone understand the risk factors that contribute to heart disease, the signs and symptoms of a heart attack and what to do if they're having a heart attack.

Many people use meditation to help reduce stress and tension, but studies suggest meditation may help ease symptoms of physical and mental conditions. Even just a few minutes a day can help. Got a moment to recharge in the Meditation Room?